Can you bake jerk chicken

Sweet from the molasses and spicy from the habanero. This recipe is a great make ahead meal. The night before throw all of the marinade ingredients in a food processor pulse them up and through it in a ziplock bag along with the chicken.

I added in two and deseed them. If the sauce is too spicy for you add a little extra lime juice to balance out the heat. Recipe adapted from Life Made Simple. Wow this looks amazing!! You can bake it uncovered until it reaches degrees, then turn the oven to broil and crisp up the top. That will bring the chicken up to degrees and be perfect inside.

Sounds great! Remove chicken from marinade. Arrange pieces on baking sheet leaving space between them. Bake in preheated oven until cooked through, about 45 - 50 minutes, while broiling during the last few minutes for better browning. Or grill instructions: preheat a gas grill to medium-high heat about degrees. Grill until chicken is cooked through, turning occasionally and reducing burning temperature slightly if it's browning too quickly about 30 minutes.

Nutrition Facts. Calories Calories from Fat Vitamin C 8. Iron 1. Nutrition values are estimates only. Nutritional analysis per serving 6 servings calories; 25 grams fat; 7 grams saturated fat; 0 grams trans fat; 10 grams monounsaturated fat; 5 grams polyunsaturated fat; 9 grams carbohydrates; 2 grams dietary fiber; 2 grams sugars; 26 grams protein; milligrams sodium;.

Powered by Edamam. Like this recipe? Citrus and Persimmon Salad David Tanis. I will definitely make this again but only make just enough to eat that day. Reviews: Most Helpful. Lisa Goulet. This was excellent. Everybody loved it. Served with cheddar mashed potatoes and canned southwestern corn.

Beautiful on the plate! I didn't have dried garlic, so I put fresh minced garlic in the bottom of the pan with the oil. I can't think of any way this recipe could be improved.

Wow, this reminded me of the broiled chickens that my Mom used to make when I was a kid. Just a couple of changes: I cut the cinnamon in half. I didn't "marinate it" because I didn't have time, but I can't imagine it made much of a difference since it's basically a dry rub. I baked it at convection equals in a regular oven for exactly one hour and it was perfect.

Crispy, papery skin and perfect on the inside. PG Crow. Finely diced and mixed well. The flavors are great with the jerk spice! Rating: 4 stars. Used a little bit less cinnamon and salt per other reviews and upped the cayenne to give it more of a kick.

Good flavors. I used skinless boneless chicken breasts because it's what I had on hand and if I were to make again would follow the reviews that mix the spices with oil to make a marinade and see how it turned out.